BEST Balance – Almaden
Target: 55+ (participants will be screened to determine if they are appropriate for a class setting, or if they need one-on-one care) work on balance and decrease risk of falls. Classes will consist of core, hip, leg strengthening with emphasis on improving balance through safe dynamic exercises.
Target Audience: 55+
Location: Almaden
Contact us at info@bestphysicaltherapy.com for costs, times, or to register