BEST Balance – Almaden

Target: 55+ (participants will be screened to determine if they are appropriate for a class setting, or if they need one-on-one care) work on balance and decrease risk of falls. Classes will consist of core, hip, leg strengthening with emphasis on improving balance through safe dynamic exercises.

Almaden: Classes offered Monday through Friday, 11:30am-12:15pm

Target Audience: 55+

Rate: $25 per session

8 sessions, 2x per week: $160 ($20 per session)
12 sessions, 3x/week $220 ($

$350 for monthly membership

Space is limited! Contact us at info@bestphysicaltherapy.com to register