BEST Physical Therapy
Balancing on a log in the forest

BEST Balance – Almaden

Target: 55+ (participants will be screened to determine if they are appropriate for a class setting, or if they need one-on-one care) work on balance and decrease risk of falls. Classes will consist of core, hip, leg strengthening with emphasis on improving balance through safe dynamic exercises.

Target Audience: 55+

Location: Almaden

Contact us at info@bestphysicaltherapy.com for costs, times, or to register

Date

Dec 05 2023

Time

11:30 am - 12:15 pm

Location

BEST Physical Therapy – Almaden #230
6155 Almaden Expressway, #230, San Jose, CA 95120