Intro to Strength & Conditioning for Golfers – Almaden
Join us for an introductory exercise class designed for golfers to optimize the functional demands of the sport. Learn how to properly warm-up prior to golf activities, improve your flexibility and mobility to decrease your risk of injury, enhance your stability to increase your power capacity, and hit the ball farther. An excellent class for the novice and experienced golfer looking to improve their performance.
Contact us at email@example.com for costs, times, or to register