BEST Physical Therapy
Tennis players on court

Racquet Athletes: Avoiding Shoulder Pain

Got pesky shoulder pain? Learn exercises to optimize shoulder mechanics and reduce pain, maximize performance, and prevent future injury. Vinita will educate you on how muscles work to ensure proper movement. She explains how overuse or non-traumatic pain can be prevented. You’ll also walk away with exercises to help with pain and prevention. Most frequently asked questions will be answered.

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Nov 19 2020


5:00 pm - 5:30 pm


  • Vinita Ghate
    Vinita Ghate

    Vinita graduated in 2013 with a Bachelor’s Degree in Physical Therapy from Sancheti Institute College of Physical Therapy. Since graduation, she has worked in an inpatient hospital setting, skilled nursing facility, and outpatient facilities overseas, and in Indiana prior to moving to the Silicon Valley.

    She joined the BEST PT team in January 2019, and has been a wonderful asset to the team. She shows great compassion towards her patients, and being an athlete herself, enjoys helping her patients and other athletes achieve their desired goals. She shows a keen inclination over a wide spectrum from orthopedics and sports injuries to having a knack fort helping and working with the geriatric population.

    In her spare time, she continues to pursue her passion for badminton, hiking, camping, and other outdoor activities.