Why Walking is Perfect for 50+
Do you want to reap the benefits of walking? Our bodies are designed for walking. using your own two feet to get from place. Get a pair of supportive sturdy sneakers, lace them up, and choose an obstacle free familiar route.
Kinjal graduated with her Master’s Degree in Physical Therapy from Loma Linda University. Since high school, she wanted to be a physical therapist to help people in the community to heal and get back to activity. She is a certified clinical instructor and has deepened her knowledge through various continuing education courses including advanced sports rehabilitation and the McKenzie technique. She loves to learn new languages and is fluent in Gujarati and Hindi. In her free time, she loves to go hiking with her husband, read books, listen to music and explore new places with her toddler.